kind words from Renee

Jan 18, 2011 by Stephanie Category: Testimonial 0 comments

Working to my highest level, rather than doubting my own abilities.

SDK Pilates. I can’t begin to say how much I love attending classes at SDK Pilates!!!! Brenda and Stephanie are so encouraging. They get me to work at my highest level, even though I may doubt my own abilities. I’ve been using muscles that I never even knew I had.

Brenda and Stephanie always vary the pilates routines, so I am never bored. For me, each class is a new adventure in muscle movement!!!! They provide personal attention to each student, no matter the class size. For example, this summer I developed tendonitis; they were able to modify class routines so I could continue to benefit from the workout. I admire their upbeat manner and professionalism.

When I have been unable to attend a class due to outside obligations, they are always will to accommodate me by fitting me into another class at a more convenient time. I have been attending classes at LNK Pilates for over a year. During that time, I have lost over 30 lbs. and gone down 4 sizes in clothing. I have toned up, gotten stronger and more flexible.

In the past I dreaded working out. It was something I “had” to due to stay in shape. Now, thanks to LNK Pilates, I look forward to attending class. I am truly reaping the benefit of Brenda’s and Stephanie’s cheery manner and wonderful teaching skills. Thanks, guys!!!

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