kind words from Rebecca

Looking for something challenging and new …

If you are looking for something challenging and new, or simply looking to change, or add to your usual workout routine, I would strongly recommend trying pilates. I recently decided to add pilates into my workouts and I absolutely love it. It is an excellent way to either introduce exercise into your daily routine, or just to give your body a different type of workout.

Everyone can benefit from this type of workout, whether you are a beginner, or athletic and more advanced. Even if you have physical limits from injuries, you can do this. The instructors are proficient, informative, and very friendly. Do yourself a favor, and give it a try. I promise you won’t regret it.

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